A return to the clarity waiting beneath the pressure.
This is where you step away from the noise — and return to yourself.
In this private guided experience, we use breath, sound, and stillness to clear the mental clutter pulling you in every direction. What surfaces isn't something new — it's the clarity that's been waiting beneath the pressure.
You'll leave feeling lighter, grounded, and aligned with what actually matters — moving with quiet certainty instead of constant overthinking.
This isn't just about relaxation. It's about rebuilding trust in your own mind.
Six things you'll walk away with.
Stillness
A nervous system that finally exhales. The kind of quiet that only lands when you're held in a space designed to hold you.
Clarity
The answers that were already there. Not invented — revealed. You'll know what matters and what can be set down.
Alignment
A felt re-connection between the life you're living and the one you actually want to be building.
Release
The mental weight you've been carrying — and didn't realize you could put down — moves through and out.
Self-Trust
You stop outsourcing your inner knowing. You rebuild the relationship with the part of you that's never once lied to you.
Intentional Movement
You leave moving with quiet certainty — making decisions from grounded presence, not reactive overthinking.
An hour that feels longer than a weekend away.
Held in an intimate group setting. Guided entirely by Prince. No performance, no pressure — only presence.
Each ceremony opens with grounded breathwork to quiet the body, moves into an extended guided meditation shaped around clarity and alignment, and closes with sound and stillness so what surfaces has space to settle.
Every ceremony includes.
One intentional hour — carefully held from the first breath to the final sound.
- Grounded ArrivalA guided landing practice to move you into the space you're in.
- Breath SequenceIntentional breathwork to clear mental clutter and signal safety.
- Guided MeditationA Clarity & Alignment journey led by Prince.
- Sound & StillnessClosing tones and silence so what surfaces has space to land.
- Integration PromptOne reflection to take with you so the clarity doesn't fade.
Bring stillness into the room your team lives in.
Prince leads guided meditation sessions and mindfulness workshops for companies, executive teams, offsites, and workplace wellness programs — in person or virtual.
The invitation isn't to add another program. It's to quietly recalibrate the nervous system of the whole room — so decisions land clearer, conversations breathe, and burnout stops running the show.
- Team Sessions30–60 min guided meditation for staff · in-office or virtual
- Executive OffsitesHalf-day or full-day immersions for leadership retreats and offsites
- Wellness ProgramsRecurring monthly practice series woven into your existing wellness stack
- Keynote & WorkshopOn intentional living, clarity, and rebuilding self-trust — for conferences and summits
Prefer to talk first? admin@betruetoyou.ca
For the moments you
can't be in the room.
Prince's Guided Meditations with Prince Kerr podcast — 10 to 15 minute practices for the middle of your workday, before bed, or whenever presence feels needed. New episodes woven in gently.
No signup. No paywall. Just sit with Prince, anywhere.
Also on Apple Podcasts · Amazon Music · iHeart Radio
with Prince Kerr
Led by Prince Kerr.
Founder · BeTrueToYouPrince is the founder of BeTrueToYou — a body of work devoted to helping people move from overthinking and misalignment into clarity, ownership, and intentional living.
His ceremonies draw from breath, sound, stillness, and years of guiding retreats, 1:1 clarity sessions, and community work. The invitation isn't reinvention — it's refinement.
Join the WaitlistLooking for something more personal? Book a private 1:1 Clarity Call →
I know you've got questions.
What actually happens?
A grounded arrival, breath sequence, extended guided meditation around Clarity & Alignment, closing sound and stillness, and an integration prompt. One hour, beginning to end.
How long does it last?
One hour. Enough to fully arrive, drop in, and integrate — without needing to clear your day.
How do I reserve my seat?
Join the waitlist below — you'll be first notified when the next date opens. Spaces are intentionally limited.
Is this group or 1:1?
Group. For 1:1 work, book a private Clarity Call.
Do I need any meditation experience?
None. The ceremony is guided entirely.
Can't make June? Want first access to the next?
Join the waitlist below.
Be the first to know.
Join the waitlist for first access when the next ceremony opens — before public release.